November 1-3 2024
Embark on a transformative journey with your hosts and anchors, Bouchra and Jenny, as they lead you through the rejuvenating Breath of Renewal experience, an empowering weekend of somatic practices, healing workshops, spiritual and life coaching, feminine embodiment and of course relaxation and renewal!
Discover the profound healing potential of conscious and sacred practices under the expert guidance of incredible experienced practitioners.
Through carefully curated exercises, you'll tap into your life force energy, releasing pent-up emotions and clearing away obstacles to inner peace.
Feel the gentle yet powerful healing that occurs throughout the entire weekend retreat.
With each breath, each practice, you'll find yourself shedding layers of tension and stress, making way for deep transformation and newfound clarity.
Join us in embracing the rhythm of renewal, one breath at a time.
Experience the power of holistic healing with Bouchra and Jenny July 5th - 7th 2024 and November 1st - 3rd 2024.
October 18 - 20 2024
Escape with us for a relaxing and rejuvenating weekend retreat created for women who are looking for a space for wellness, mindfulness and celebration!
You will be immersed in practices designed specifically to enhance grounding, connection with your authentic self, and allowing the true inner light to shine!
The weekend will include a variety of intentional therapeutic arts-based and mindful movement practices, communal connecting times to indulge in the nourishment of delicious plant-based meals, and time spent submerged in nature, enjoying everything that Fall has to offer.
Our intention is to create a space for the women of this group to share beautiful and authentic moments, both with themselves and each other.
Our hope for you is that by the end of the retreat, you will have discovered some new strategies and practices to take home and weave into your everyday life. We believe the goal is not just to escape for the moment, but to move towards a more replenishing, sustainable way of being that feels full of light and purpose! Shine on you lovely one!
Please note, we also provide payment in instalments!
Learn about your facilitators:
Sara Ann Shields BFA (hon), DTATI, Certified Nia White Belt
Sara Ann is an expressive arts and movement facilitator. For over a decade, Sara Ann has been dedicated to creating and holding space for people as they take time to acknowledge, explore, feed, celebrate and inspire their unique selves. She has a belief in people working together to create positive change in their life and to celebrate personal growth. Sara Ann is an artist, art therapist, musician, Nia dance instructor, and a mother to two wonderful girls. She is a strong leader with a passion for educating others about ways of living in wellness and supporting others through introspection, setting intentions, exploring art materials and movement of their own bodies, as they unfold their gifts and live a purpose-filled, joyful life.
Lurissa Kelland BFA (hon), DTATI, RYT-200
Lurissa Kelland is a creativity and wellness practitioner with a background in expressive arts, art therapy, and yoga. Through her education and experiences, she has come to recognize the potential for healing and growth that can be supported with mindful arts and movement practices. Lurissa is passionate about joining together with community and connecting through the processes of creative play. She is truly inspired by collaboration and learning from others and believes that each individual is creative by nature, and each has a unique, beautiful way of tapping into and expressing that creativity. With each shared experience, she draws inspiration and incorporates elements into the conversations, workshops, community art experiences, classes, and retreats she co-creates. For over a decade, Lurissa has been dedicated to sharing a safe, accepting, inclusive, and collaborative space in which everyone is welcome to explore and express emotions, thoughts, and experiences in order to enhance an awareness, acceptance, and celebration of the authentic self.
October 25-27 2024
Are you longing to BREAK FREE FROM...
The stress of overworking without appreciation
The burden of people pleasing
The suppressive effects of negative self-talk
Would it be amazing if you could ALSO...
Increase self-compassion and love for every part of you
Feeling safe and at ease within your own body
Get fully in touch with your heart’s true desires
And what if you can have all of this WITHOUT...
Years of talk therapy
Waiting until depression or disease sets in
Relationship crisis occurring
Well, here's GREAT NEWS...
All this can happen in our heart-enriching
3 Day and 2 Night weekend retreat
Leading with Love (Letting Go) Retreat right here at The Lodge at Lakeshore.
During this experience, you can design the life you want to live AND love 💗
November 17 2024
Find Your Tribe - Bring A Friend!
Create A Welcome Sign:
Join Lauren Beselaere from Grace & Lily's Attic using Fusion Mineral Paint.
Mini Vision Board:
Join Karen Tavolieri who motivates those on their journey to a brighter, bolder more fulfilling future, empowering you to be Peacock Bold!
Realize How Reflexology Can Reduce Stress:
Relax with a gentle hand massage - 1st 15 people to register will be treated by Linda Skowby Reflexologist.
Sample and Create Healing Plant Remedies:
Holistic Herbal Practitioner Heather Beselaere of Energy for Wellness will give some winter immunity tips & create your own take home remedy.
Vegetarian Lunch Included
LIMITED SPACES - Register NOW
E-Transfer $125 before October 31st
energyforwellness1@gmail.com
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1258 Essex County Rd 22, Box 204, Emeryville, ON N0R 1C0
EMAIL: info@thelodgeatlakeshore.com
PHONE: (226) 605-6432