Friday July 18th to Sunday July 20th 2025

Breath of Renewal Retreat

Embrace in a Journey of Healing through Breathwork, Energy and Somatic Movement.

This retreat is designed to help you reconnect with yourself, nourish your soul, and embark on a journey of self-discovery.

Why Retreat?

Come Join Us In This Sacred Women's Retreat

Welcome, beautiful souls, to our transformative retreat designed to renew your energy, ignite your inner power, nurture self-love, and rediscover your authentic self.

As we embark on this journey together, I invite you to take a moment to reflect on the challenges and struggles you may be facing in your life right now.

Consider the areas where you feel stuck, where you experience tension, stress, or emotional turmoil. Is it in your relationships, your career, your health, or perhaps in your sense of purpose and direction? Take a deep breath and allow yourself to connect with these feelings, acknowledging them with compassion and without judgment.

Now, envision how it would feel to release these burdens, to let go of the old patterns that no longer serve you, and to step into a space of profound inner wellbeing and peace.

Imagine what it would be like to tap into your inner fire, to unlock your true potential, and to embrace life with a renewed sense of vitality and joy.

Imagine a safe and soothing space, where you can relax, be held and supported to disconnect from the busyness of life for a few days, process, recalibrate and rejuvenate your inner world.

Curated to Your Needs

As experienced retreat leaders and holistic practitioners, Jenny and I have curated an incredible flow of a weekend to cater to your needs and leave no stone unturned to nourish your mind, body and spirit.

Throughout this retreat, we will guide you through a series of transformative practices designed to help you navigate this journey of healing and renewal.

From guided breathwork sessions to somatic processes, meditation, to mindful awareness, energy healing, movement, feminine embodiment, one on one coaching sessions, sound bath therapy, and so much more. Each practice is carefully curated to support you in releasing stored emotions, unraveling physical tension, and creating space for profound inner growth.

Are you ready to embark on this journey of

transformation?

The Experience

Moreover, this retreat is not just about individual healing; it is also about coming together as a community of like-minded souls, supporting each other on our journey of self-discovery.

In this safe and nurturing space, vulnerability is celebrated, and growth is embraced, as we cultivate new friendships and connections that will uplift and inspire us long after the retreat ends.

So, we invite you to embrace this opportunity as a gift to yourself—a weekend of self-care, self-compassion, and self-empowerment.

By taking this dedicated time for healing, you are investing in your well-being and creating a ripple effect that will positively impact every aspect of your life and your family’s.

Are you ready to embark on this journey of transformation with an open heart and a willingness to embrace the possibilities that lie ahead?

All Inclusive Immersive Experience

We are honoured to host you in this precious container of self-empowerment we have curated and we thank you for your trust in us and the experience we will be guiding you through.

3 Days & 2 Nights

This in all women retreat. (Limited at 10)

What is included in your weekend getaway?

Shared Accommodations
Nourishing Meals + Beverages
Workshops: Breathwork + Somatic Movement + Meditation + Sound Bath
Cacao Sacred Ceremony
Reiki Infused Container
One-on-One Coaching + Energy Healing

BOOK A DISCOVERY CALL!

Meet Your Hosts

Jenny & Bouchra

Jenny Natyshak

Breathwork, Self Love & Empowerment Coach

Bouchra El Amine

Energy Healer & Sacred Space Holder

Your hosts and anchors are Jenny and Bouchra.

They are experienced practitioners ready to hold space for you, support you and guide you.

With a combined wealth of experience and expertise, Bouchra and Jenny are seasoned practitioners who are dedicated to holding sacred space for you, providing unwavering support, and guiding you through the transformative journey of Breath of Renewal.

Drawing upon their extensive backgrounds in holistic healing modalities, they will skillfully lead you through a series of conscious somatic practices, workshops designed to take you on a journey of self-discovery and self-healing, activate your life force energy and facilitate emotional release.

Bouchra and Jenny will introduce you to many modalities: specific breathing techniques, movement, activities that will allow you to delve deep within yourself, releasing tension, stress, and limiting beliefs that may be holding you back.

Through the weekend, you will uncover a newfound sense of clarity and inner peace, paving the way for profound transformation.

In addition to their expertise in holistic and somatic practices, they will infuse the space with healing energy, amplifying the effects of the retreat. They will facilitate the flow of Reiki energy, harmonizing your energy field and promoting deep relaxation and healing.

Together, Bouchra and Jenny are committed to creating a safe and nurturing environment where you can fully immerse yourself in the healing journey of Breath of Renewal.

The Retreat Center

THE LODGE

Hosting our retreat at the lovely Lodge at Lakeshore. Just a short drive from Windsor, located in Belle River, you arrive in a spacious home-away-from-home, a log cabin with cozy accommodations surrounded by lush nature

THE LAND

You can relax on the vast acres of nature You can sunbathe or take a dip in the inground pool, relax in the hot tub, enjoy the sunset on the deck, read a book under the trees, or sit around the fire and be enchanted by this sacred land who will hold our circle with love, compassion +playfulness!